Let’s get ironed

Who am I?

I am a certified personal trainer. With the info I continuously acquire, my goal is to help you reach your goal in the most efficient way. 

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I enjoy teaching and helping others understand the way training and nutrition work and how to apply the science in a practical manner. 

Everyday I grow, and so does my info, in order to improve myself, my clients and to deliver a better service to you. 

More on My Online Coaching?

Training Plan

Every client gets a fully individualized training plan, after I get to know your goals, experience level and schedule.

Macros Coaching

Every client is also provided with a specific macros recommendation and excel workbook to help reach their goals

Weekly Updates

At the end of every week we have check in's for nutrition sheet. During the week I also update training plans with your new progressions according to how your sessions went.

Daily Support

Having limited spots to my online training service allows me to be there for each one of my clients on a daily basis. I will always answer any questions in less than 24 hours. :D